Keith Darby

Log

Date Workout Score Ave Comments Action
05/13/96 35:47.0 10,000m 1:47.3

81kg 1st 5000m 18:02 2nd 5000m 17:45

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05/11/96 4:50.0 1,000m 2:25.0

81kg

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05/11/96 1:00:00.0 16,231m 1:50.8

81kg 1st 30 8072m 2nd 30 8159m

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05/11/96 4:20.0 1,013m 2:08.3

81kg

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05/09/96 1:00:00.0 15,091m 1:59.2

81kg

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05/08/96 0:16.1 100m 1:20.5

81kg

View workout
05/08/96 0:16.1 100m 1:20.5

81kg

View workout
05/08/96 1:00.0 346m 1:26.7

81kg

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05/08/96 1:00:00.0 15,812m 1:53.8

81kg

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05/08/96 4:20.0 1,000m 2:10.0

81kg

View workout
05/07/96 0:16.8 100m 1:24.0

81kg

View workout
05/07/96 0:16.6 100m 1:23.0

81kg

View workout
05/07/96 0:17.0 100m 1:25.0

81kg

View workout
05/02/96 2:00:00.0 30,800m 1:56.8

81kg

View workout
05/01/96 8:30.0 2,019m 2:06.3

80.5kg

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05/01/96 10:03.0 2,304m 2:10.8

80.5kg

View workout
04/30/96 30:00.0 8,202m 1:49.7

80.5kg

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04/27/96 9:30.0 3,000m 1:35.0

80.5kg Intervals 6 x 500m

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04/25/96 1:00:00.0 14,955m 2:00.3

80.5kg

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04/23/96 44:57.7 10,000m 2:14.8

80.5kg

View workout
04/23/96 1:00:00.0 15,322m 1:57.4

80.5kg

View workout
04/20/96 1:00:00.0 15,083m 1:59.3

80.5kg

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04/20/96 4:35.0 1,000m 2:17.5

80.5kg

View workout
04/19/96 37:54.7 10,000m 1:53.7

80.5kg

View workout
04/18/96 23:43.3 6,000m 1:58.6

80kg

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