Keith Darby

Log

Date Workout Score Ave Comments Action
04/27/96 9:30.0 3,000m 1:35.0

80.5kg Intervals 6 x 500m

View workout
04/25/96 1:00:00.0 14,955m 2:00.3

80.5kg

View workout
04/23/96 44:57.7 10,000m 2:14.8

80.5kg

View workout
04/23/96 1:00:00.0 15,322m 1:57.4

80.5kg

View workout
04/20/96 1:00:00.0 15,083m 1:59.3

80.5kg

View workout
04/20/96 4:35.0 1,000m 2:17.5

80.5kg

View workout
04/19/96 37:54.7 10,000m 1:53.7

80.5kg

View workout
04/18/96 23:43.3 6,000m 1:58.6

80kg

View workout
04/16/96 1:30:00.0 21,269m 2:06.9

80kg

View workout
04/13/96 4:05.0 1,010m 2:01.2

80kg

View workout
04/13/96 4:06.0 1,000m 2:03.0

80kg

View workout
04/09/96 4:20.0 1,000m 2:10.0

80kg

View workout
04/05/96 10:00.0 2,625m 1:54.2

80kg

View workout
03/27/96 12:37.8 3,000m 2:06.3

80kg

View workout
03/27/96 30:00.0 8,102m 1:51.0

80kg

View workout
03/27/96 4:27.0 1,000m 2:13.5

79.5kg

View workout
03/26/96 4:56.2 1,000m 2:28.1

79.5kg

View workout
03/26/96 4:49.7 1,000m 2:24.8

79.5kg

View workout
03/26/96 1:15:00.0 19,287m 1:56.6

79.5kg

View workout
03/25/96 5:04.9 1,000m 2:32.4

79.5kg

View workout
03/25/96 1:00:00.0 16,079m 1:51.9

79.5kg

View workout
03/25/96 4:57.0 1,025m 2:24.8

79.5kg

View workout
03/22/96 17:07.9 5,000m 1:42.7

79.5kg

View workout
03/19/96 1:00:00.0 15,115m 1:59.0

79.5kg

View workout
03/15/96 28:00.0 6,619m 2:06.9

79kg

View workout