Keith Darby

Log

Date Workout Score Ave Comments Action
09/28/96 1:00:00.0 14,223m 2:06.5 View workout
09/27/96 5:07.1 1,000m 2:33.5 View workout
09/27/96 6:54.7 2,000m 1:43.6 View workout
09/27/96 4:08.8 1,000m 2:04.4 View workout
09/27/96 9:02.1 2,000m 2:15.5 View workout
09/26/96 1:00:00.0 13,572m 2:12.6 View workout
06/13/96 1:00:00.0 14,715m 2:02.3 View workout
06/12/96 1:00:00.0 15,350m 1:57.2 View workout
06/11/96 1:00:00.0 15,553m 1:55.7 View workout
06/06/96 1:02:45.0 16,000m 1:57.6

81kg - Middle 8000m 29:45

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06/04/96 1:00:00.0 15,025m 1:59.8

81kg

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06/01/96 1:17:02.0 18,000m 2:08.3

81kg 4 x 2000m Ints : Best 6:35.0

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05/30/96 1:17:00.0 20,000m 1:55.5

81kg 2 x 4000m Ints 14:45 and 14:30

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05/29/96 1:00:00.0 14,542m 2:03.7

81kg

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05/28/96 1:01:50.0 16,000m 1:55.9

81kg - Middle 8000m 29:14.6

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05/25/96 1:13:28.0 18,000m 2:02.4

81kg 4 x 2000m ints - Best 6:45.3

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05/24/96 30:00.0 6,814m 2:12.0

81kg

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05/23/96 4:08.6 1,000m 2:04.3 View workout
05/23/96 20:00.0 5,651m 1:46.1

81kg

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05/21/96 1:00:00.0 13,965m 2:08.8

81kg

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05/16/96 10:00.0 2,041m 2:26.9

81kg

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05/16/96 8:09.8 2,500m 1:37.9

81kg

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05/16/96 10:00.0 2,395m 2:05.2

81kg

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05/16/96 8:47.2 2,000m 2:11.8

81kg

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05/14/96 1:30:00.0 23,323m 1:55.7

81kg

View workout