Keith Darby 21097m SkiErg
21,097
Meters
1:21:08.7
Time
1:55.3
Pace
1462
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 35 |
| Stroke Count | 2840 |
| Drag Factor | 108 |
October 14, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:08.7 | 21,097 | 1:55.3 | 228 | 1084 | 35 | 164 |
| 11:31.3 | 3,000 | 1:55.2 | 229 | 1087 | 35 | 160 |
| 11:34.4 | 6,000 | 1:55.7 | 226 | 1077 | 35 | 162 |
| 11:35.3 | 9,000 | 1:55.8 | 225 | 1074 | 35 | 165 |
| 11:36.4 | 12,000 | 1:56.0 | 224 | 1070 | 35 | 164 |
| 11:33.9 | 15,000 | 1:55.6 | 226 | 1078 | 35 | 164 |
| 11:32.0 | 18,000 | 1:55.3 | 228 | 1085 | 35 | 162 |
| 11:24.2 | 21,000 | 1:54.0 | 236 | 1112 | 35 | 168 |
| 0:21.2 | 21,097 | 1:49.2 | 268 | 1223 | 37 | 169 |
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Workout Graph
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