Keith Darby 20:36 row
5,066
Meters
20:36.9
Time
2:02.0
Pace
329
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 120 |
October 08, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,066 | 2:02.0 | 192 | 962 | 23 | 134 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 131 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 135 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 130 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 136 |
| 20:36.0 | 148 | 2:01.6 | 195 | 969 | 21 | 138 |
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Workout Graph
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