Keith Darby 30:00 BikeErg
16,934
Meters
30:00.0
Time
1:46.2
Pace
648
Calories
170
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 91 |
| Revolution Count | 2741 |
| Power/kg | 3.93 |
| Drag Factor | 80 |
October 06, 2021 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,934 | 1:46.2 | 291 | 1302 | 91 | 170 |
| 5:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 89 | 165 |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 90 | 166 |
| 15:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 90 | 167 |
| 20:00.0 | 2,819 | 1:46.4 | 290 | 1299 | 91 | 169 |
| 25:00.0 | 2,871 | 1:44.4 | 307 | 1355 | 93 | 174 |
| 30:00.0 | 2,923 | 1:42.6 | 324 | 1414 | 95 | 179 |
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