Keith Darby 7:08 row
1,724
Meters
7:08.1
Time
2:04.1
Pace
110
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 120 |
October 12, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,724 | 2:04.1 | 183 | 929 | 22 | 139 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 137 |
| 7:08.0 | 517 | 2:03.7 | 185 | 934 | 21 | 141 |
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Workout Graph
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