Keith Darby 4:31 row
1,131
Meters
4:31.0
Time
1:59.8
Pace
75
Calories
145
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 101 |
Drag Factor | 118 |
August 26, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.0 | 1,131 | 1:59.8 | 204 | 1000 | 22 | 145 |
4:31.0 | 1,132 | 1:59.6 | 204 | 1002 | 22 | 145 |
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Workout Graph

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