Keith Darby 4:29 row
1,138
Meters
4:29.7
Time
1:58.4
Pace
76
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 120 |
August 27, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,138 | 1:58.4 | 210 | 1023 | 22 | 151 |
| 4:29.0 | 1,138 | 1:58.1 | 212 | 1029 | 22 | 151 |
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Workout Graph
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