Keith Darby 4:28 row
1,086
Meters
4:28.9
Time
2:03.8
Pace
69
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
August 27, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,086 | 2:03.8 | 184 | 934 | 23 | 136 |
| 4:28.0 | 1,087 | 2:03.2 | 187 | 942 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.