Keith Darby 30:00 row
8,351
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
169
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 120 |
August 27, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,351 | 1:47.7 | 280 | 1262 | 27 | 169 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 27 | 164 |
| 12:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 27 | 168 |
| 18:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 27 | 169 |
| 24:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 28 | 173 |
| 30:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 27 | 171 |
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Workout Graph
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