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Keith Darby

Log

Date Workout Score Ave Comments Action
09/19/22 10:24 2,521m 2:03.8 View workout
09/17/22 1:03:00.0 18,497m 1:42.1

31 reps of 2' in 100k plus warm up 1'

 View workout
09/16/22 12:34 3,170m 1:58.9 View workout
09/16/22 10:53 2,694m 2:01.3 View workout
09/16/22 4:10.0 1,243m 1:40.5

2 x 2' with long rest

View workout
09/15/22 5x1000m/1:00r 19:32.5 1:57.2 View workout
09/15/22 7:09 1,787m 2:00.1 View workout
09/15/22 v3:00/2:00r...5 4,028m 1:51.7 View workout
09/15/22 14:37 3,511m 2:04.9 View workout
09/14/22 1:20 337m 1:58.6 View workout
09/14/22 17x5:00/1:00r 22,744m 1:52.1 View workout
09/13/22 1:25:21 21,358m 1:59.9 View workout
09/13/22 1:00 311m 1:36.4 View workout
09/13/22 12:36 3,020m 2:05.2 View workout
09/12/22 1:44 432m 2:00.7 View workout
09/12/22 7x12:00/2:00r 21,040m 1:59.7 View workout
09/09/22 5:56 1,545m 1:55.2 View workout
09/09/22 6000m 21:04.4 1:45.3 View workout
09/09/22 8:05 2,021m 2:00.1 View workout
09/09/22 v6:00/2:00r...6 4,531m 1:39.3 View workout
09/09/22 12:26 3,039m 2:02.8 View workout
09/09/22 14:45 3,619m 2:02.3 View workout
09/08/22 19:25 5,032m 1:55.7 View workout
09/08/22 v10c/1:00r...6 2,589m 1:42.5 View workout
09/08/22 6:30 1,580m 2:03.5 View workout