Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/22 |
4:42.5 |
1,084m |
2:10.3 |
RowErg |
View workout
|
07/21/22 |
0:17.3 |
100m |
1:26.5 |
RowErg |
View workout
|
07/21/22 |
8:31.6 |
2,042m |
2:05.2 |
RowErg |
View workout
|
07/20/22 |
38:20 |
10,081m |
1:54.0 |
RowErg |
View workout
|
07/20/22 |
v10c/0:30r...20 |
2,214m |
1:35.1 |
RowErg |
View workout
|
07/20/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|
07/20/22 |
2:10 |
503m |
2:09.9 |
RowErg |
View workout
|
07/20/22 |
100m |
0:17.6 |
1:28.0 |
RowErg |
View workout
|
07/20/22 |
8:36 |
2,029m |
2:07.3 |
RowErg |
View workout
|
07/20/22 |
43:45.3 |
11,038m |
1:58.9 |
RowErg |
View workout
|
07/19/22 |
44:06 |
11,040m |
1:59.8 |
SkiErg |
View workout
|
07/19/22 |
v4:00/1:00r...5 |
5,504m |
1:49.0 |
SkiErg |
View workout
|
07/19/22 |
8:31 |
2,027m |
2:06.1 |
SkiErg |
View workout
|
07/18/22 |
10:40 |
2,590m |
2:03.6 |
RowErg |
View workout
|
07/18/22 |
5000m |
17:29.3 |
1:44.9 |
RowErg |
View workout
|
07/18/22 |
20:25 |
5,024m |
2:01.9 |
RowErg |
View workout
|
07/18/22 |
10x199m/1:00r |
6:08.2 |
1:32.5 |
RowErg |
View workout
|
07/18/22 |
8:47 |
2,133m |
2:03.7 |
RowErg |
View workout
|
07/15/22 |
49:08 |
13,135m |
1:52.2 |
RowErg |
View workout
|
07/15/22 |
v1:00/1:00r...10 |
3,052m |
1:38.2 |
RowErg |
View workout
|
07/15/22 |
9:12 |
2,235m |
2:03.5 |
RowErg |
View workout
|
07/14/22 |
40:21 |
10,222m |
1:58.4 |
SkiErg |
View workout
|
07/14/22 |
v1500m/2:00r...4 |
6,000m |
1:49.1 |
SkiErg |
View workout
|
07/14/22 |
8:32 |
2,026m |
2:06.4 |
SkiErg |
View workout
|
07/13/22 |
53:48 |
13,715m |
1:57.6 |
RowErg |
View workout
|