Keith Darby 12:36 SkiErg
3,020
Meters
12:36.7
Time
2:05.2
Pace
191
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 35 |
| Stroke Count | 445 |
| Drag Factor | 99 |
September 13, 2022 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.7 | 3,020 | 2:05.2 | 178 | 912 | 35 | 139 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 36 | 135 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 35 | 140 |
| 12:36.7 | 629 | 2:04.5 | 181 | 923 | 34 | 144 |
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Workout Graph
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