Keith Darby 10:24 row
2,521
Meters
10:24.5
Time
2:03.8
Pace
161
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 120 |
September 19, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,521 | 2:03.8 | 184 | 933 | 22 | 134 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 127 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 140 |
| 10:24.5 | 95 | 2:08.9 | 163 | 861 | 20 | 136 |
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