Keith Darby 6000m row
6,000
Meters
21:04.4
Time
1:45.3
Pace
465
Calories
170
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 121 |
September 09, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.4 | 6,000 | 1:45.3 | 299 | 1329 | 28 | 170 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 29 | 162 |
| 3:32.0 | 2,000 | 1:46.0 | 294 | 1311 | 28 | 169 |
| 3:32.1 | 3,000 | 1:46.0 | 293 | 1309 | 28 | 169 |
| 3:32.0 | 4,000 | 1:46.0 | 294 | 1311 | 28 | 170 |
| 3:30.8 | 5,000 | 1:45.4 | 299 | 1328 | 28 | 172 |
| 3:25.7 | 6,000 | 1:42.8 | 322 | 1407 | 29 | 178 |
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Workout Graph
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