Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/05/22 |
10x199m/1:00r |
6:23.6 |
1:36.3 |
SkiErg |
View workout
|
07/05/22 |
14:52 |
3,567m |
2:05.0 |
SkiErg |
View workout
|
07/04/22 |
28:19 |
7,385m |
1:55.0 |
RowErg |
View workout
|
07/04/22 |
10x199m/1:00r |
6:56.9 |
1:44.7 |
RowErg |
View workout
|
07/04/22 |
9:43 |
2,363m |
2:03.5 |
RowErg |
View workout
|
07/04/22 |
10x199m/1:00r |
6:58.8 |
1:45.2 |
RowErg |
View workout
|
07/04/22 |
9:23 |
2,291m |
2:03.0 |
RowErg |
View workout
|
07/01/22 |
1:27:59 |
22,030m |
1:59.8 |
RowErg |
View workout
|
06/30/22 |
8x2000m/4:00r |
1:04:00.8 |
2:00.0 |
SkiErg |
View workout
|
06/30/22 |
4:42 |
1,085m |
2:10.2 |
SkiErg |
View workout
|
06/29/22 |
21097m |
1:22:59.2 |
1:58.0 |
RowErg |
View workout
|
06/29/22 |
7:19 |
1,727m |
2:07.3 |
RowErg |
View workout
|
06/28/22 |
14:27 |
3,207m |
2:15.2 |
SkiErg |
View workout
|
06/28/22 |
21097m |
1:25:39.6 |
2:01.8 |
SkiErg |
View workout
|
06/27/22 |
7:43 |
2,025m |
1:54.4 |
RowErg |
View workout
|
06/27/22 |
10000m |
36:38.9 |
1:49.9 |
RowErg |
View workout
|
06/27/22 |
3:03 |
726m |
2:06.5 |
RowErg |
View workout
|
06/27/22 |
5000m |
17:01.9 |
1:42.1 |
RowErg |
View workout
|
06/27/22 |
11:00 |
2,804m |
1:57.6 |
RowErg |
View workout
|
06/27/22 |
4:49 |
1,155m |
2:05.1 |
RowErg |
View workout
|
06/24/22 |
12:03 |
3,015m |
1:59.9 |
RowErg |
View workout
|
06/24/22 |
8x1000m/4:00r |
29:05.6 |
1:49.1 |
RowErg |
View workout
|
06/24/22 |
14:06 |
3,398m |
2:04.5 |
RowErg |
View workout
|
06/23/22 |
18:05 |
4,584m |
1:58.3 |
SkiErg |
View workout
|
06/23/22 |
6x2000m/5:00r |
45:20.3 |
1:53.3 |
SkiErg |
View workout
|