Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/22 |
9:29 |
2,243m |
2:07.0 |
SkiErg |
View workout
|
06/15/22 |
14:07 |
3,576m |
1:58.4 |
RowErg |
View workout
|
06/15/22 |
1:00:00 |
16,003m |
1:52.4 |
RowErg |
View workout
|
06/15/22 |
5:59 |
1,424m |
2:06.0 |
RowErg |
View workout
|
06/15/22 |
14:08 |
3,434m |
2:03.5 |
RowErg |
View workout
|
06/14/22 |
7:54 |
2,027m |
1:57.1 |
SkiErg |
View workout
|
06/14/22 |
3x500m/4:00r |
5:31.0 |
1:50.3 |
SkiErg |
View workout
|
06/14/22 |
3x1000m/4:00r |
11:21.3 |
1:53.5 |
SkiErg |
View workout
|
06/14/22 |
3x2000m/4:00r |
22:54.1 |
1:54.5 |
SkiErg |
View workout
|
06/14/22 |
8:51 |
2,124m |
2:05.1 |
SkiErg |
View workout
|
06/13/22 |
25:16 |
6,367m |
1:59.0 |
RowErg |
View workout
|
06/13/22 |
1:00:00 |
16,743m |
1:47.5 |
RowErg |
View workout
|
06/13/22 |
9:00 |
2,185m |
2:03.7 |
RowErg |
View workout
|
06/10/22 |
10:45 |
2,689m |
2:00.0 |
RowErg |
View workout
|
06/10/22 |
v5000m/4:00r...3 |
12,000m |
1:46.6 |
RowErg |
View workout
|
06/10/22 |
26:20 |
6,350m |
2:04.4 |
RowErg |
View workout
|
06/09/22 |
1:15:46.8 |
18,824m |
2:00.7 |
SkiErg |
View workout
|
06/09/22 |
19:11.5 |
4,624m |
2:04.5 |
SkiErg |
View workout
|
06/09/22 |
1:42.2 |
396m |
2:09.0 |
SkiErg |
View workout
|
06/08/22 |
7:53 |
1,857m |
2:07.3 |
RowErg |
View workout
|
06/08/22 |
4:25 |
1,181m |
1:52.2 |
RowErg |
View workout
|
06/08/22 |
5000m |
17:26.4 |
1:44.6 |
RowErg |
View workout
|
06/08/22 |
7:07 |
1,691m |
2:06.4 |
RowErg |
View workout
|
06/08/22 |
4:44 |
1,137m |
2:05.2 |
RowErg |
View workout
|
06/08/22 |
30:00 |
8,126m |
1:50.7 |
RowErg |
View workout
|