Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/27/22 |
18:09 |
4,424m |
2:03.0 |
RowErg |
View workout
|
05/26/22 |
4x4000m/2:00r |
1:03:53.9 |
1:59.8 |
SkiErg |
View workout
|
05/26/22 |
23:08 |
5,555m |
2:04.9 |
SkiErg |
View workout
|
05/25/22 |
35:19 |
8,695m |
2:01.9 |
RowErg |
View workout
|
05/25/22 |
30:00 |
8,480m |
1:46.1 |
RowErg |
View workout
|
05/25/22 |
36:56 |
9,024m |
2:02.8 |
RowErg |
View workout
|
05/24/22 |
3:16 |
802m |
2:02.3 |
SkiErg |
View workout
|
05/24/22 |
7x2000m/4:00r |
54:52.6 |
1:57.5 |
SkiErg |
View workout
|
05/24/22 |
21:04 |
5,073m |
2:04.6 |
SkiErg |
View workout
|
05/23/22 |
14:09 |
3,487m |
2:01.8 |
RowErg |
View workout
|
05/23/22 |
45:00 |
12,348m |
1:49.3 |
RowErg |
View workout
|
05/23/22 |
28:02 |
6,902m |
2:01.8 |
RowErg |
View workout
|
05/20/22 |
14:08 |
3,600m |
1:57.8 |
RowErg |
View workout
|
05/20/22 |
v5000m/4:00r...3 |
12,000m |
1:47.0 |
RowErg |
View workout
|
05/20/22 |
25:43 |
6,262m |
2:03.2 |
RowErg |
View workout
|
05/19/22 |
7:46 |
2,080m |
1:52.2 |
SkiErg |
View workout
|
05/19/22 |
7x1:00/1:00r |
1,674m |
2:05.4 |
SkiErg |
View workout
|
05/19/22 |
7x1:00/1:00r |
1,952m |
1:47.5 |
SkiErg |
View workout
|
05/19/22 |
7:07 |
1,682m |
2:07.1 |
SkiErg |
View workout
|
05/19/22 |
7x1:00/1:00r |
2,110m |
1:39.5 |
SkiErg |
View workout
|
05/19/22 |
22:00 |
5,522m |
1:59.5 |
SkiErg |
View workout
|
05/19/22 |
7:09 |
1,725m |
2:04.3 |
SkiErg |
View workout
|
05/18/22 |
7x2000m/2:00r |
51:57.8 |
1:51.3 |
RowErg |
View workout
|
05/18/22 |
29:11 |
7,124m |
2:02.9 |
RowErg |
View workout
|
05/17/22 |
10000m |
46:12.0 |
2:18.6 |
SkiErg |
View workout
|