Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/22 |
22:00 |
5,417m |
2:01.8 |
SkiErg |
View workout
|
05/10/22 |
6:52 |
1,622m |
2:07.1 |
SkiErg |
View workout
|
05/09/22 |
1:30:00 |
25,001m |
1:47.9 |
RowErg |
View workout
|
05/09/22 |
2:10 |
526m |
2:03.6 |
RowErg |
View workout
|
05/06/22 |
10000m |
37:07.3 |
1:51.3 |
RowErg |
View workout
|
05/06/22 |
6:08 |
1,532m |
2:00.1 |
RowErg |
View workout
|
05/06/22 |
6000m |
21:11.7 |
1:45.9 |
RowErg |
View workout
|
05/06/22 |
16:43 |
4,221m |
1:58.8 |
RowErg |
View workout
|
05/05/22 |
4:32 |
1,140m |
1:59.4 |
SkiErg |
View workout
|
05/05/22 |
30:00 |
6,503m |
2:18.3 |
SkiErg |
View workout
|
05/05/22 |
5x1000m/4:00r |
18:21.1 |
1:50.1 |
SkiErg |
View workout
|
05/05/22 |
8:37 |
2,069m |
2:05.1 |
SkiErg |
View workout
|
05/04/22 |
1:30:07 |
22,572m |
1:59.7 |
RowErg |
View workout
|
05/03/22 |
5000m |
23:17.0 |
2:19.7 |
SkiErg |
View workout
|
05/03/22 |
6x2000m/1:00r |
46:00.1 |
1:55.0 |
SkiErg |
View workout
|
05/03/22 |
8:54 |
2,108m |
2:06.6 |
SkiErg |
View workout
|
05/02/22 |
2x5000m/4:00r |
35:56.0 |
1:47.8 |
RowErg |
View workout
|
05/02/22 |
8:23 |
2,028m |
2:04.0 |
RowErg |
View workout
|
05/02/22 |
10x100m/1:00r |
2:56.4 |
1:28.2 |
RowErg |
View workout
|
05/02/22 |
15:48 |
3,826m |
2:03.9 |
RowErg |
View workout
|
05/02/22 |
10x100m/1:00r |
3:08.0 |
1:34.0 |
SkiErg |
View workout
|
05/02/22 |
10:33 |
2,527m |
2:05.3 |
SkiErg |
View workout
|
04/29/22 |
14271m |
55:29.2 |
1:56.6 |
RowErg |
View workout
|
04/29/22 |
12:21 |
3,022m |
2:02.6 |
SkiErg |
View workout
|
04/28/22 |
19:18 |
5,177m |
1:51.8 |
SkiErg |
View workout
|