Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/22 |
v5000m/5:00r...4 |
8,500m |
1:50.2 |
SkiErg |
View workout
|
04/28/22 |
12:35 |
3,025m |
2:04.8 |
SkiErg |
View workout
|
04/27/22 |
9:14 |
2,246m |
2:03.4 |
RowErg |
View workout
|
04/27/22 |
7x2000m/r |
53:28.7 |
1:54.5 |
RowErg |
View workout
|
04/27/22 |
6:11 |
1,524m |
2:01.8 |
RowErg |
View workout
|
04/27/22 |
500m |
1:34.0 |
1:34.0 |
RowErg |
View workout
|
04/27/22 |
12:30 |
3,025m |
2:04.0 |
RowErg |
View workout
|
04/26/22 |
50:50 |
13,369m |
1:54.0 |
SkiErg |
View workout
|
04/26/22 |
5x3:00/1:00r |
4,018m |
1:51.9 |
SkiErg |
View workout
|
04/26/22 |
12:36 |
3,029m |
2:04.8 |
SkiErg |
View workout
|
04/25/22 |
27:12 |
7,031m |
1:56.0 |
RowErg |
View workout
|
04/25/22 |
10000m |
34:59.5 |
1:44.9 |
RowErg |
View workout
|
04/25/22 |
12:23 |
3,018m |
2:03.1 |
RowErg |
View workout
|
04/22/22 |
30:00 |
8,410m |
1:47.0 |
RowErg |
View workout
|
04/22/22 |
10x100m/1:00r |
3:07.0 |
1:33.5 |
RowErg |
View workout
|
04/22/22 |
10:18 |
2,552m |
2:01.1 |
RowErg |
View workout
|
04/22/22 |
10x100m/1:00r |
3:20.1 |
1:40.0 |
RowErg |
View workout
|
04/22/22 |
9:07 |
2,185m |
2:05.2 |
RowErg |
View workout
|
04/21/22 |
9x2000m/r |
1:10:58.3 |
1:58.2 |
SkiErg |
View workout
|
04/21/22 |
8:30 |
2,028m |
2:05.8 |
SkiErg |
View workout
|
04/20/22 |
9x2000m/r |
1:09:06.9 |
1:55.1 |
RowErg |
View workout
|
04/20/22 |
8:25 |
2,016m |
2:05.4 |
RowErg |
View workout
|
04/19/22 |
7:27 |
1,831m |
2:02.1 |
SkiErg |
View workout
|
04/19/22 |
4x6:00/2:00r |
6,536m |
1:50.1 |
SkiErg |
View workout
|
04/19/22 |
9:34 |
2,306m |
2:04.6 |
SkiErg |
View workout
|