Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/22 |
6x500m/2:00r |
10:22.1 |
1:43.6 |
SkiErg |
View workout
|
04/19/22 |
8:59 |
2,176m |
2:03.9 |
SkiErg |
View workout
|
04/18/22 |
10:26 |
2,689m |
1:56.5 |
RowErg |
View workout
|
04/18/22 |
4x6:00/2:00r |
6,781m |
1:46.1 |
RowErg |
View workout
|
04/18/22 |
8:28 |
2,079m |
2:02.3 |
RowErg |
View workout
|
04/18/22 |
6x500m/2:00r |
9:52.7 |
1:38.7 |
RowErg |
View workout
|
04/18/22 |
8:44 |
2,126m |
2:03.2 |
RowErg |
View workout
|
04/15/22 |
42195m |
2:39:47.1 |
1:53.6 |
RowErg |
View workout
|
04/14/22 |
42195m |
2:39:59.9 |
1:53.7 |
SkiErg |
View workout
|
04/13/22 |
30:36 |
7,708m |
1:59.1 |
SkiErg |
View workout
|
04/13/22 |
30:52 |
7,578m |
2:02.2 |
RowErg |
View workout
|
04/12/22 |
10000m |
37:59.5 |
1:53.9 |
RowErg |
View workout
|
04/12/22 |
10000m |
37:59.9 |
1:53.9 |
SkiErg |
View workout
|
04/11/22 |
10000m |
37:59.9 |
1:53.9 |
SkiErg |
View workout
|
04/11/22 |
10000m |
37:59.7 |
1:53.9 |
RowErg |
View workout
|
04/08/22 |
20000m |
1:16:39.8 |
1:54.9 |
RowErg |
View workout
|
04/07/22 |
8:32 |
2,245m |
1:54.0 |
SkiErg |
View workout
|
04/07/22 |
1:00:00 |
16,252m |
1:50.7 |
SkiErg |
View workout
|
04/07/22 |
6:47 |
1,634m |
2:04.6 |
SkiErg |
View workout
|
04/06/22 |
5000m |
17:28.8 |
1:44.8 |
RowErg |
View workout
|
04/06/22 |
11x100m/1:30r |
3:18.7 |
1:30.3 |
RowErg |
View workout
|
04/06/22 |
10:20 |
2,597m |
1:59.5 |
RowErg |
View workout
|
04/06/22 |
10x200m/1:30r |
6:16.3 |
1:34.0 |
RowErg |
View workout
|
04/06/22 |
8:46 |
2,116m |
2:04.4 |
RowErg |
View workout
|
04/05/22 |
47:58 |
12,712m |
1:53.2 |
SkiErg |
View workout
|