Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/22 |
5000m |
17:49.6 |
1:46.9 |
SkiErg |
View workout
|
03/08/22 |
9:00 |
2,165m |
2:04.7 |
SkiErg |
View workout
|
03/07/22 |
17:48 |
4,528m |
1:57.9 |
RowErg |
View workout
|
03/07/22 |
30:00 |
8,371m |
1:47.5 |
RowErg |
View workout
|
03/07/22 |
5000m |
17:09.9 |
1:42.9 |
RowErg |
View workout
|
03/07/22 |
8:44 |
2,116m |
2:03.8 |
RowErg |
View workout
|
03/04/22 |
8000m |
29:19.5 |
1:49.9 |
RowErg |
View workout
|
03/04/22 |
10000m |
34:58.2 |
1:44.9 |
RowErg |
View workout
|
03/04/22 |
8:23 |
2,034m |
2:03.8 |
RowErg |
View workout
|
03/03/22 |
8400m |
31:50.2 |
1:53.7 |
SkiErg |
View workout
|
03/03/22 |
5x1000m/4:00r |
17:31.9 |
1:45.1 |
SkiErg |
View workout
|
03/03/22 |
8:58 |
2,160m |
2:04.6 |
SkiErg |
View workout
|
03/02/22 |
8000m |
28:59.6 |
1:48.7 |
RowErg |
View workout
|
03/02/22 |
5x1000m/4:00r |
16:55.8 |
1:41.5 |
RowErg |
View workout
|
03/02/22 |
8:24 |
2,030m |
2:04.2 |
RowErg |
View workout
|
03/01/22 |
30:00 |
7,894m |
1:54.0 |
SkiErg |
View workout
|
03/01/22 |
8:53 |
2,069m |
2:09.0 |
SkiErg |
View workout
|
03/01/22 |
30:00 |
8,283m |
1:48.6 |
SkiErg |
View workout
|
03/01/22 |
8:28 |
2,036m |
2:04.8 |
SkiErg |
View workout
|
02/28/22 |
2x30:00/5:00r |
17,010m |
1:45.8 |
RowErg |
View workout
|
02/28/22 |
6:20 |
1,538m |
2:03.7 |
RowErg |
View workout
|
02/25/22 |
500m |
0:45.3 |
1:30.6 |
BikeErg |
View workout
|
02/25/22 |
17:15 |
4,765m |
1:48.6 |
RowErg |
View workout
|
02/25/22 |
1:00 |
321m |
1:33.4 |
RowErg |
View workout
|
02/25/22 |
23:09 |
5,845m |
1:58.8 |
RowErg |
View workout
|