Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/22 |
1:25:00 |
21,257m |
1:59.9 |
RowErg |
View workout
|
02/11/22 |
6:48 |
1,774m |
1:54.9 |
RowErg |
View workout
|
02/11/22 |
5x2000m/5:00r |
36:30.2 |
1:49.5 |
RowErg |
View workout
|
02/11/22 |
8:24 |
2,061m |
2:02.3 |
RowErg |
View workout
|
02/10/22 |
42:36 |
10,758m |
1:58.8 |
SkiErg |
View workout
|
02/10/22 |
30:00 |
8,277m |
1:48.7 |
SkiErg |
View workout
|
02/10/22 |
4:11 |
1,008m |
2:04.6 |
SkiErg |
View workout
|
02/09/22 |
3:00 |
1,445m |
2:04.7 |
BikeErg |
View workout
|
02/09/22 |
30:00 |
16,721m |
1:47.6 |
BikeErg |
View workout
|
02/09/22 |
5:22 |
2,448m |
2:11.6 |
BikeErg |
View workout
|
02/09/22 |
30:00 |
8,504m |
1:45.8 |
RowErg |
View workout
|
02/09/22 |
7:26 |
1,797m |
2:04.2 |
RowErg |
View workout
|
02/08/22 |
34:30 |
9,013m |
1:54.8 |
SkiErg |
View workout
|
02/08/22 |
10x1:00/2:00r |
2,675m |
1:52.1 |
SkiErg |
View workout
|
02/08/22 |
6:25 |
1,520m |
2:06.7 |
SkiErg |
View workout
|
02/08/22 |
500m |
1:37.8 |
1:37.8 |
SkiErg |
View workout
|
02/08/22 |
8:29 |
2,065m |
2:03.3 |
SkiErg |
View workout
|
02/07/22 |
10000m |
37:26.5 |
1:52.3 |
RowErg |
View workout
|
02/07/22 |
3x1609m/3:00r |
16:29.3 |
1:42.4 |
RowErg |
View workout
|
02/07/22 |
13:17 |
3,245m |
2:02.8 |
RowErg |
View workout
|
02/04/22 |
1:21:08 |
20,359m |
1:59.5 |
RowErg |
View workout
|
02/03/22 |
44:28 |
11,549m |
1:55.5 |
SkiErg |
View workout
|
02/03/22 |
3x1609m/3:00r |
16:53.4 |
1:44.9 |
SkiErg |
View workout
|
02/03/22 |
9:00 |
2,165m |
2:04.7 |
SkiErg |
View workout
|
02/02/22 |
40x1:00/1:00r |
24,122m |
1:39.4 |
BikeErg |
View workout
|