Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/22 |
20x200m/2:00r |
5:55.4 |
1:28.8 |
BikeErg |
View workout
|
01/19/22 |
10:45 |
5,063m |
2:07.5 |
BikeErg |
View workout
|
01/18/22 |
16:29 |
4,043m |
2:02.3 |
SkiErg |
View workout
|
01/18/22 |
v9:00/r...6 |
12,312m |
1:49.6 |
SkiErg |
View workout
|
01/18/22 |
8:33 |
2,076m |
2:03.6 |
SkiErg |
View workout
|
01/17/22 |
23:42 |
6,054m |
1:57.4 |
RowErg |
View workout
|
01/17/22 |
v5000m/2:00r...5 |
15,000m |
1:46.6 |
RowErg |
View workout
|
01/17/22 |
4:22 |
1,057m |
2:04.0 |
RowErg |
View workout
|
01/14/22 |
1:21:03 |
20,599m |
1:58.0 |
RowErg |
View workout
|
01/14/22 |
8:26 |
2,023m |
2:05.2 |
RowErg |
View workout
|
01/13/22 |
10:19 |
2,525m |
2:02.6 |
SkiErg |
View workout
|
01/13/22 |
1:00:00 |
16,003m |
1:52.4 |
SkiErg |
View workout
|
01/13/22 |
6:40 |
1,633m |
2:02.5 |
SkiErg |
View workout
|
01/12/22 |
37:06 |
20,142m |
1:50.5 |
BikeErg |
View workout
|
01/12/22 |
1000m |
1:35.7 |
1:35.7 |
BikeErg |
View workout
|
01/12/22 |
19:14 |
9,546m |
2:00.9 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:44.7 |
1:29.4 |
BikeErg |
View workout
|
01/12/22 |
5:22 |
2,563m |
2:05.6 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:45.3 |
1:30.6 |
BikeErg |
View workout
|
01/12/22 |
14:07 |
7,178m |
1:58.0 |
BikeErg |
View workout
|
01/11/22 |
10000m |
37:59.7 |
1:53.9 |
SkiErg |
View workout
|
01/11/22 |
4:39 |
1,027m |
2:16.2 |
SkiErg |
View workout
|
01/11/22 |
6000m |
21:08.9 |
1:45.7 |
SkiErg |
View workout
|
01/11/22 |
13:15 |
3,247m |
2:02.4 |
SkiErg |
View workout
|
01/10/22 |
10000m |
36:19.8 |
1:48.9 |
RowErg |
View workout
|