Keith Darby 6000m SkiErg
6,000
Meters
21:08.9
Time
1:45.7
Pace
462
Calories
163
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 44 |
| Stroke Count | 933 |
| Drag Factor | 105 |
January 11, 2022 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 6,000 | 1:45.7 | 296 | 1318 | 44 | 163 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 45 | 172 |
| 3:31.4 | 2,000 | 1:45.7 | 296 | 1320 | 44 | 142 |
| 3:32.1 | 3,000 | 1:46.0 | 293 | 1309 | 44 | 132 |
| 3:32.8 | 4,000 | 1:46.4 | 291 | 1300 | 43 | 180 |
| 3:32.4 | 5,000 | 1:46.2 | 292 | 1305 | 44 | 182 |
| 3:28.5 | 6,000 | 1:44.2 | 309 | 1363 | 45 | 174 |
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Workout Graph
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