Keith Darby 19:14 BikeErg
9,546
Meters
19:14.4
Time
2:00.9
Pace
319
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 78 |
| Revolution Count | 1500 |
| Power/kg | 2.68 |
| Drag Factor | 88 |
January 12, 2022 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:14.4 | 9,546 | 2:00.9 | 198 | 981 | 78 | 141 |
| 4:05.4 | 3,000 | 1:21.8 | 639 | 2500 | 73 | 141 |
| 8:18.3 | 3,000 | 1:24.3 | 584 | 2310 | 80 | 142 |
| 12:33.3 | 3,000 | 1:25.0 | 570 | 2261 | 80 | 142 |
| 15:54.7 | 546 | 6:08.8 | 7 | 324 | 80 | 139 |
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Workout Graph
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