Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/22 |
51:53 |
13,019m |
1:59.5 |
SkiErg |
View workout
|
02/01/22 |
5000m |
17:49.4 |
1:46.9 |
SkiErg |
View workout
|
02/01/22 |
8:25 |
2,048m |
2:03.3 |
SkiErg |
View workout
|
01/31/22 |
21x1:00/1:00r |
12,674m |
1:39.4 |
BikeErg |
View workout
|
01/31/22 |
30:00 |
8,185m |
1:49.9 |
RowErg |
View workout
|
01/31/22 |
12:56 |
3,169m |
2:02.5 |
RowErg |
View workout
|
01/28/22 |
v250m/0:45r...17 |
19,500m |
1:47.3 |
RowErg |
View workout
|
01/27/22 |
1:14:26 |
18,792m |
1:58.8 |
SkiErg |
View workout
|
01/27/22 |
2000m |
6:55.9 |
1:43.9 |
SkiErg |
View workout
|
01/27/22 |
8:41 |
2,098m |
2:04.2 |
SkiErg |
View workout
|
01/26/22 |
1:39:29 |
53,497m |
1:51.5 |
BikeErg |
View workout
|
01/25/22 |
100m |
0:19.3 |
1:36.5 |
SkiErg |
View workout
|
01/25/22 |
21:48 |
5,216m |
2:05.3 |
SkiErg |
View workout
|
01/25/22 |
500m |
1:36.5 |
1:36.5 |
SkiErg |
View workout
|
01/25/22 |
11:00 |
2,735m |
2:00.6 |
SkiErg |
View workout
|
01/25/22 |
7:13 |
1,731m |
2:05.1 |
SkiErg |
View workout
|
01/24/22 |
7:12 |
1,773m |
2:01.8 |
RowErg |
View workout
|
01/24/22 |
v5000m/2:00r...5 |
15,000m |
1:46.2 |
RowErg |
View workout
|
01/24/22 |
10:47 |
2,619m |
2:03.6 |
RowErg |
View workout
|
01/21/22 |
4:06 |
1,020m |
2:00.7 |
RowErg |
View workout
|
01/21/22 |
1:00:00 |
16,667m |
1:47.9 |
RowErg |
View workout
|
01/21/22 |
10:23 |
2,534m |
2:03.1 |
RowErg |
View workout
|
01/20/22 |
4x5000m/2:00r |
1:14:23.2 |
1:51.5 |
SkiErg |
View workout
|
01/19/22 |
10:44 |
5,105m |
2:06.1 |
BikeErg |
View workout
|
01/19/22 |
20:06 |
11,030m |
1:49.3 |
BikeErg |
View workout
|