Keith Darby 13:15 SkiErg
3,247
Meters
13:15.1
Time
2:02.4
Pace
210
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 36 |
| Stroke Count | 477 |
| Drag Factor | 107 |
January 11, 2022 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.1 | 3,247 | 2:02.4 | 191 | 956 | 36 | 146 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 36 | 141 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 37 | 148 |
| 13:15.0 | 793 | 2:02.9 | 188 | 948 | 35 | 150 |
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Workout Graph
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