Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/22 |
1:00:00 |
17,006m |
1:45.8 |
RowErg |
View workout
|
03/18/22 |
8:54 |
2,137m |
2:05.0 |
RowErg |
View workout
|
03/17/22 |
9:41 |
2,552m |
1:53.8 |
SkiErg |
View workout
|
03/17/22 |
21x500m/1:00r |
36:34.8 |
1:44.5 |
SkiErg |
View workout
|
03/17/22 |
12:36 |
3,035m |
2:04.5 |
SkiErg |
View workout
|
03/16/22 |
10:24 |
2,850m |
1:49.5 |
RowErg |
View workout
|
03/16/22 |
21x500m/1:00r |
36:38.0 |
1:44.6 |
RowErg |
View workout
|
03/16/22 |
9:00 |
2,175m |
2:04.1 |
RowErg |
View workout
|
03/15/22 |
30:00 |
8,001m |
1:52.4 |
SkiErg |
View workout
|
03/15/22 |
6:34 |
1,478m |
2:13.2 |
SkiErg |
View workout
|
03/15/22 |
30:00 |
8,345m |
1:47.8 |
SkiErg |
View workout
|
03/15/22 |
9:12 |
2,203m |
2:05.4 |
SkiErg |
View workout
|
03/14/22 |
30:00 |
8,182m |
1:49.9 |
RowErg |
View workout
|
03/14/22 |
8:42 |
2,105m |
2:03.9 |
RowErg |
View workout
|
03/14/22 |
30:00 |
8,049m |
1:51.8 |
RowErg |
View workout
|
03/14/22 |
8:44 |
2,120m |
2:03.7 |
RowErg |
View workout
|
03/11/22 |
2x30:00/5:00r |
17,009m |
1:45.8 |
RowErg |
View workout
|
03/11/22 |
8:57 |
2,157m |
2:04.4 |
RowErg |
View workout
|
03/10/22 |
8200m |
30:37.7 |
1:52.0 |
SkiErg |
View workout
|
03/10/22 |
5x1000m/4:00r |
17:24.2 |
1:44.4 |
SkiErg |
View workout
|
03/10/22 |
9:00 |
2,178m |
2:03.9 |
SkiErg |
View workout
|
03/09/22 |
8000m |
28:57.4 |
1:48.5 |
RowErg |
View workout
|
03/09/22 |
5x1000m/4:00r |
16:48.5 |
1:40.8 |
RowErg |
View workout
|
03/09/22 |
8:20 |
2,013m |
2:04.2 |
RowErg |
View workout
|
03/08/22 |
49:20 |
12,992m |
1:53.9 |
SkiErg |
View workout
|