Keith Darby 31:52 row
8,018
Meters
31:52.2
Time
1:59.2
Pace
533
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 117 |
June 03, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.2 | 8,018 | 1:59.2 | 206 | 1010 | 22 | 137 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 131 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 135 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 137 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 137 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 137 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 139 |
| 31:52.0 | 470 | 1:59.1 | 207 | 1012 | 21 | 142 |
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Workout Graph
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