Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/22 |
5x3:00/1:00r |
3,977m |
1:53.1 |
SkiErg |
View workout
|
04/05/22 |
14:14 |
3,333m |
2:08.1 |
SkiErg |
View workout
|
04/04/22 |
30:00 |
8,073m |
1:51.4 |
RowErg |
View workout
|
04/04/22 |
5x3:00/1:00r |
4,451m |
1:41.1 |
RowErg |
View workout
|
04/04/22 |
22:00 |
5,634m |
1:57.1 |
RowErg |
View workout
|
04/04/22 |
8:24 |
2,033m |
2:04.0 |
RowErg |
View workout
|
04/01/22 |
14:07 |
3,773m |
1:52.2 |
RowErg |
View workout
|
04/01/22 |
5x7:00/3:30r |
10,007m |
1:44.9 |
RowErg |
View workout
|
04/01/22 |
11:16 |
2,749m |
2:02.9 |
RowErg |
View workout
|
03/31/22 |
21097m |
1:17:58.8 |
1:50.8 |
SkiErg |
View workout
|
03/30/22 |
v6000m/2:00r...6 |
21,000m |
1:48.0 |
RowErg |
View workout
|
03/29/22 |
42:08 |
10,708m |
1:58.0 |
SkiErg |
View workout
|
03/29/22 |
30:00 |
8,360m |
1:47.6 |
SkiErg |
View workout
|
03/29/22 |
8:56 |
2,135m |
2:05.5 |
SkiErg |
View workout
|
03/28/22 |
19:43 |
5,025m |
1:57.7 |
RowErg |
View workout
|
03/28/22 |
30:00 |
8,684m |
1:43.6 |
RowErg |
View workout
|
03/28/22 |
8:46 |
2,128m |
2:03.6 |
RowErg |
View workout
|
03/25/22 |
20000m |
1:16:35.8 |
1:54.8 |
RowErg |
View workout
|
03/24/22 |
1:22:01 |
20,018m |
2:02.9 |
SkiErg |
View workout
|
03/23/22 |
20000m |
1:20:00.4 |
2:00.0 |
RowErg |
View workout
|
03/22/22 |
21097m |
1:18:08.4 |
1:51.1 |
SkiErg |
View workout
|
03/21/22 |
9200m |
34:21.5 |
1:52.0 |
RowErg |
View workout
|
03/21/22 |
30:00 |
8,661m |
1:43.9 |
RowErg |
View workout
|
03/21/22 |
8:51 |
2,139m |
2:04.1 |
RowErg |
View workout
|
03/18/22 |
3:56 |
1,081m |
1:49.1 |
RowErg |
View workout
|