Keith Darby 7:07 row
1,691
Meters
7:07.6
Time
2:06.4
Pace
105
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 117 |
June 08, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,691 | 2:06.4 | 173 | 895 | 22 | 145 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 142 |
| 7:07.0 | 513 | 2:03.7 | 185 | 935 | 21 | 147 |
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Workout Graph
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