Keith Darby 16:43 SkiErg
4,009
Meters
16:43.7
Time
2:05.1
Pace
253
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 33 |
| Stroke Count | 550 |
| Drag Factor | 105 |
June 02, 2022 06:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.7 | 4,009 | 2:05.1 | 178 | 914 | 33 | 137 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 | 135 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 33 | 134 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 | 138 |
| 16:43.0 | 416 | 2:03.7 | 184 | 934 | 32 | 139 |
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Workout Graph
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