Keith Darby 45:00 row
12,348
Meters
45:00.0
Time
1:49.3
Pace
914
Calories
170
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
May 23, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,348 | 1:49.3 | 268 | 1221 | 24 | 170 |
| 9:00.0 | 2,464 | 1:49.5 | 266 | 1215 | 24 | 165 |
| 18:00.0 | 2,466 | 1:49.4 | 267 | 1217 | 24 | 170 |
| 27:00.0 | 2,466 | 1:49.4 | 267 | 1217 | 24 | 168 |
| 36:00.0 | 2,471 | 1:49.2 | 268 | 1223 | 24 | 173 |
| 45:00.0 | 2,481 | 1:48.8 | 272 | 1234 | 24 | 175 |
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Workout Graph
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