Keith Darby 21:04 SkiErg
5,073
Meters
21:04.2
Time
2:04.6
Pace
321
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 102 |
May 24, 2022 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 5,073 | 2:04.6 | 181 | 922 | 33 | 141 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 34 | 139 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 140 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 34 | 138 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 34 | 142 |
| 21:04.0 | 254 | 2:05.9 | 175 | 902 | 31 | 144 |
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Workout Graph
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