Keith Darby 28:02 row
6,902
Meters
28:02.3
Time
2:01.8
Pace
448
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 119 |
May 23, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.3 | 6,902 | 2:01.8 | 193 | 965 | 23 | 141 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 135 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 141 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 141 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 141 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 148 |
| 28:02.0 | 747 | 2:01.8 | 194 | 966 | 24 | 141 |
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Workout Graph
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