Keith Darby 5:56 row
1,545
Meters
5:56.2
Time
1:55.2
Pace
107
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 120 |
September 09, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,545 | 1:55.2 | 228 | 1086 | 24 | 154 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 | 153 |
| 5:56.1 | 245 | 1:54.4 | 233 | 1102 | 23 | 155 |
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Workout Graph
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