Keith Darby 10:53 row
2,694
Meters
10:53.7
Time
2:01.3
Pace
175
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 123 |
September 16, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,694 | 2:01.3 | 196 | 974 | 22 | 141 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 134 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 143 |
| 10:53.7 | 222 | 2:00.9 | 198 | 980 | 21 | 147 |
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Workout Graph
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