Keith Darby 14:45 row
3,619
Meters
14:45.9
Time
2:02.3
Pace
234
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 118 |
September 09, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 3,619 | 2:02.3 | 191 | 956 | 22 | 137 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 137 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 134 |
| 14:45.9 | 1,175 | 2:01.6 | 194 | 968 | 22 | 141 |
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