Tom Palenicek

Log

Date Workout Score Ave Comments Action
05/17/26 10x500m/1:00r 22:10.7 2:13.0 View workout
04/04/26 5000m 23:23.3 2:20.3 View workout
03/17/26 5000m 22:35.6 2:15.5 View workout
03/06/26 3000m 13:54.3 2:19.0 View workout
02/23/26 10000m 45:34.7 2:16.7 View workout
02/23/26 1000m 5:07.1 2:33.5 View workout
02/20/26 12:05 2,517m 2:24.0 View workout
02/18/26 2000m 8:31.2 2:07.8 View workout
02/15/26 v500m/1:30r...6 3,000m 2:09.3 View workout
02/13/26 500m 1:55.6 1:55.6 View workout
02/07/26 5000m 22:03.9 2:12.3 View workout
02/02/26 9:37 2,031m 2:22.2 View workout
01/30/26 11x100m/0:30r 4:48.5 2:11.1 View workout
01/28/26 23:13 5,022m 2:18.7

Level 7/8; 2k double, 1k single, 1k double, 500m single, 500 double

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01/19/26 5000m 25:53.6 2:35.3 View workout
12/23/25 30:06 6,627m 2:16.3 View workout
12/21/25 30:06 6,471m 2:19.5 View workout
12/19/25 26:49 5,221m 2:34.1 View workout
12/19/25 v500m/r...1 500m 2:14.7 View workout
12/15/25 14:12 3,025m 2:20.9

Level 9; 1st & 3rd km double pole, 2nd km single pole

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12/07/25 10:06 2,154m 2:20.8

Level 8

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11/29/25 3000m 14:39.3 2:26.5 View workout