Tom Palenicek v500m/r...1 SkiErg
500
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:14.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 128 |
December 19, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 32 | 120 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 32 | 120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.