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Tom Palenicek 10000m SkiErg

10,000

Meters

45:34.7

Time

2:16.7

Pace

575

Calories

131

Heart Rate

Average Watts137
Calories Per Hour756
Stroke Rate34
Stroke Count1577
Drag Factor100

February 23, 2026 08:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:34.7 10,000 2:16.7 137 756 575 34 131
2:13.8 500 2:13.8 146 780 29 36 112
2:15.0 1,000 2:15.0 142 773 29 32 117
2:15.0 1,500 2:15.0 142 773 29 33 138
2:14.7 2,000 2:14.7 143 775 29 34 127
2:14.4 2,500 2:14.4 144 776 29 34 129
2:16.9 3,000 2:16.9 136 762 29 36 132
2:14.5 3,500 2:14.5 144 776 29 35 136
2:14.2 4,000 2:14.2 145 777 29 35 163
2:16.2 4,500 2:16.2 139 766 29 33 132
2:15.2 5,000 2:15.2 142 772 29 34 137
2:19.2 5,500 2:19.2 130 724 28 36 133
2:17.1 6,000 2:17.1 136 761 29 34 131
2:17.5 6,500 2:17.5 135 759 29 34 131
2:17.9 7,000 2:17.9 133 757 29 34 131
2:21.5 7,500 2:21.5 124 712 28 35 131
2:18.2 8,000 2:18.2 133 755 29 34 130
2:19.0 8,500 2:19.0 130 725 28 33 131
2:19.6 9,000 2:19.6 129 722 28 34 130
2:19.1 9,500 2:19.1 130 724 28 35 131
2:15.5 10,000 2:15.5 141 770 29 39 127

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Workout Graph

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