Tom Palenicek 5000m SkiErg
5,000
Meters
25:53.6
Time
2:35.3
Pace
267
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 50 |
| Stroke Count | 1310 |
| Drag Factor | 190 |
January 19, 2026 08:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.6 | 5,000 | 2:35.3 | 93 | 618 | 267 | 50 | 111 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 54 | 47 | 118 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 645 | 54 | 50 | 123 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 606 | 53 | 52 | 106 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 607 | 53 | 51 | 105 |
| 5:13.7 | 5,000 | 2:36.8 | 91 | 608 | 53 | 53 | 105 |
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Workout Graph
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