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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jacob DeFebo

Log

Date Workout Score Ave Comments Action
08/09/25 45:49 10,019m 2:17.2 View workout
03/29/25 10000m 41:24.6 2:04.2 View workout
03/29/25 5:22 1,024m 2:37.4 View workout
03/27/25 21097m 1:45:46.1 2:30.4 View workout
03/23/25 54:18 10,423m 2:36.2 View workout
03/22/25 5:36 1,023m 2:44.6 View workout
03/22/25 5x5:00/5:00r 6,531m 1:54.8 View workout
03/22/25 10:46 2,266m 2:22.5 View workout
03/22/25 7:06 1,341m 2:38.9 View workout
03/21/25 46:02 11,022m 2:05.3 View workout
03/19/25 4x13:00/4:45r 11,922m 2:10.8 View workout
03/19/25 20:30 3,841m 2:40.2 View workout
03/17/25 6x10:00/1:20r 13,147m 2:16.9 View workout
03/17/25 11:05 2,046m 2:42.5 View workout
03/14/25 2x21:00/5:00r 9,579m 2:11.5 View workout
03/14/25 2:49 501m 2:49.4 View workout
03/12/25 1:00:13 12,522m 2:24.2 View workout
03/07/25 47:09 10,062m 2:20.6 View workout
03/06/25 53:47 11,587m 2:19.2 View workout
03/03/25 50:05 11,143m 2:14.8 View workout
03/01/25 50:07 11,334m 2:12.6 View workout
02/22/25 1:09 85m 6:48.2 View workout
02/22/25 12x1:00/1:00r 3,277m 1:49.8 View workout
02/22/25 24:14 4,883m 2:28.9 View workout
01/23/25 41:07 10,024m 2:03.0 View workout