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Log

Date Workout Score Ave Comments Action
05/19/25 v10:00/r...2 3,620m 2:45.7

Rowed on EXR: EXR | Quick Row 4 in Temple Island Shortcut, Henley - Quick Row 4

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03/12/25 v10:00/r...5 5,784m 2:35.6

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

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03/10/25 v3000m/r...5 10,000m 2:34.1

Rowed on EXR: EXR | Quick Row 3 on Bled - Quick Row 3

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03/03/25 v2:00/r...20 5,563m 2:41.6

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

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02/26/25 v1000m/r...8 8,000m 2:40.6

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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02/20/25 v10:00/r...5 5,672m 2:38.6

Rowed on EXR: EXR | Cadence Drill 4 on EXR World - Cadence Drill 4

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02/15/25 v1000m/r...7 7,000m 2:42.4

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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02/13/25 510m 2:34.0 2:30.9 View workout
02/13/25 v2:30/r...11 5,981m 2:30.3

Rowed on EXR: EXR | HIIT and Hold On in Boston - HIIT and Hold On

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02/11/25 v1000m/r...7 8,000m 2:35.9

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

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01/01/25 v1:00/2:00r...9 5,474m 2:17.0 View workout
12/31/24 v2024m/3:00r...1 2,024m 2:17.8 View workout
12/31/24 v5:00/r...4 2,716m 3:40.9 View workout
12/22/24 v250m/0:45r...12 3,000m 2:02.1 View workout
12/22/24 v2:00/0:05r...9 2,076m 3:07.8 View workout
12/18/24 v1:00/2:00r...5 3,274m 2:17.4 View workout
12/18/24 3:08 668m 2:21.1 View workout
12/15/24 30:06 5,253m 2:51.9 View workout
12/13/24 v5:00/r...5 3,062m 3:34.9 View workout