Asier Ormaetxea v10:00/r...2 row
3,620
Meters
20:00.0
Time
2:45.7
Pace
209
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,620 |
| Overall Time | 22:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 131 |
May 19, 2025 16:45:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,620 | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 20 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 4 in Temple Island Shortcut, Henley - Quick Row 4