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Ian Marshall

Log

Date Workout Score Ave Comments Action
01/01/25 153m 0:42.5 2:18.8 View workout
01/01/25 v1:00/2:00r...4 2,201m 1:58.3 View workout
12/31/24 20:09 4,353m 2:18.8 View workout
12/31/24 v2024m/3:00r...4 8,096m 2:10.3 View workout
12/30/24 v2:00/1:00r...8 4,092m 1:57.3 View workout
12/26/24 v3:00/1:00r...12 8,740m 2:03.5 View workout
12/24/24 31:29 6,463m 2:26.1 View workout
12/24/24 2x15:00/2:00r 6,868m 2:11.0 View workout
12/23/24 3x15:00/2:00r 9,409m 2:23.4 View workout
12/22/24 2x15:00/2:00r 6,465m 2:19.2 View workout
12/21/24 3x10:00/2:00r 6,533m 2:17.7 View workout
12/20/24 8:18 1,681m 2:28.3 View workout
12/20/24 5000m 21:36.7 2:09.6 View workout
12/19/24 40:25 8,865m 2:16.7 View workout
12/19/24 2x10:00/1:00r 4,272m 2:20.4 View workout
12/18/24 22:18 4,583m 2:25.9 View workout
12/18/24 v1:00/2:00r...5 3,826m 1:57.6 View workout
12/17/24 3x15:00/2:00r 9,950m 2:15.6 View workout
12/16/24 v3:00/2:00r...5 4,772m 1:59.4 View workout
12/15/24 1x10:00/3:00r 2,255m 2:13.0 View workout
12/15/24 11:58 2,283m 2:37.4 View workout
12/15/24 3:24 664m 2:33.8 View workout
12/13/24 54:00 10,941m 2:28.0 View workout
12/12/24 4x2000m/5:00r 35:22.0 2:12.6 View workout
12/11/24 50:13 10,075m 2:29.5 View workout