Ian Marshall 153m row
153
Meters
0:42.5
Time
2:18.8
Pace
11
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 41 |
| Stroke Count | 21 |
| Drag Factor | 127 |
January 01, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.5 | 153 | 2:18.8 | 131 | 749 | 41 | 168 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 49 | 168 |
| 0:12.1 | 153 | 1:54.1 | 235 | 1109 | 30 |
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Workout Graph
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