Ian Marshall 8:18 row
1,681
Meters
8:18.9
Time
2:28.3
Pace
92
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 114 |
December 20, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,681 | 2:28.3 | 107 | 668 | 18 | 139 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 136 |
| 8:18.9 | 688 | 2:24.5 | 116 | 698 | 18 | 143 |
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Workout Graph
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