bangpa A
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/28/24 | 39:07 | 8,001m | 2:26.6 | RowErg | View workout | |
11/27/24 | 40:29 | 8,001m | 2:31.8 | RowErg | View workout | |
11/26/24 | 4x1500m/1:30r | 29:35.1 | 2:27.9 | RowErg | View workout | |
11/26/24 | 1x1500m/1:30r | 7:51.6 | 2:37.2 | RowErg | View workout | |
11/24/24 | 5x1500m/1:30r | 35:54.5 | 2:23.6 | RowErg | View workout | |
11/23/24 | 29:25 | 6,009m | 2:26.8 | RowErg | View workout | |
11/23/24 | 2:33 | 504m | 2:32.3 | RowErg | View workout | |
11/22/24 | 1000m | 4:09.4 | 2:04.7 | RowErg | View workout | |
11/22/24 | 500m | 2:00.3 | 2:00.3 | RowErg | View workout | |
11/22/24 | 2:41 | 542m | 2:28.6 | RowErg | View workout | |
11/21/24 | 4x1500m/1:30r | 29:25.0 | 2:27.0 | RowErg | View workout | |
11/20/24 | 7:13 | 1,508m | 2:23.8 | RowErg | View workout | |
11/20/24 | 5000m | 24:45.2 | 2:28.5 | RowErg | View workout | |
11/20/24 | 1000m | 5:08.9 | 2:34.4 | RowErg | View workout | |
11/19/24 | 5x1500m/1:30r | 36:29.2 | 2:25.9 | RowErg | View workout | |
11/18/24 | 5x1500m/1:30r | 36:48.9 | 2:27.2 | RowErg | View workout | |
11/16/24 | 23:59 | 5,021m | 2:23.3 | RowErg | View workout | |
11/15/24 | 5x1500m/1:30r | 36:21.8 | 2:25.4 | RowErg | View workout | |
11/13/24 | 20:25 | 4,014m | 2:32.6 | RowErg | View workout | |
11/13/24 | v1:00/1:00r...7 | 2,296m | 2:10.6 | RowErg | View workout | |
11/12/24 | 5x1500m/1:30r | 36:50.7 | 2:27.3 | RowErg | View workout | |
11/11/24 | 14:33 | 3,017m | 2:24.6 | RowErg | View workout | |
11/11/24 | v3:00/2:00r...5 | 3,138m | 2:23.4 | RowErg | View workout | |
11/09/24 | 1000m | 4:31.4 | 2:15.7 | RowErg | View workout | |
11/09/24 | 4x1500m/1:30r | 29:42.5 | 2:28.5 | RowErg | View workout |